Joshua Tresvalles

Top Natural Remedies For Growing Pains In Children

Growing pains are certainly not pleasant, especially if you have experienced these firsthand or are parenting a child going through them. A recurrent, painful sensation that can be described as throbbing muscle pain or intense leg cramps, these pains are typically experienced by children aged 3 to 12 and usually affect the lower extremities and […]Read More

Best Foods For Women In Their 40s

The candles on your birthday cake are not the only things that you should be counting as you age. Once you reach your 40s, you may have to frequently keep tabs on your metabolism, muscle mass, hormone balance, mood and weight since from that point on, you might be prone to health problems that you […]Read More

Keto Diet Side Effects That Are Really Bad For You

Tried and tested by Halle Berry, Vanessa Hudgens and other celebrities, the keto diet is a low-carbohydrate, high-fat eating plan that leaves little room for errors and has a well-known reputation for rapid fat loss. For 26-year-old Maurishire Akabidavis, that diet should have been a great way for her to finally take control of her […]Read More

What To Eat To Prevent Cognitive Decline With Age

Generally speaking, foods that are rich in nutrients help in your overall health even as you age. However, some foods are simply better than others, especially when it comes to long-term cognitive function and health. It is said that the food you eat can affect your brain health and power. In fact, doctors have long […]Read More